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Refugio Plantacion Retreat in Tenerife

RENEW, RELAX, DISCOVER YOURSELF!

Join our ‘Club La Plantacion (The Plantation Club) and receive many discounts

A quirky farmhouse built into the volcanic rock with pure air & stunning scenery. A creative paradise, the perfect place for creativity such as writing, painting and much more and only 5 mins from the beach.

Refugio is an Exclusive, Unique, Tranquil, Secluded, Safe and Ambient Farm House set in a banana plantation. – The perfect setting for hosting workshops/Seminars training camps and other programmes, with comfortable homely accommodation: Fresh, homemade, produce from the garden, therapy
room for massage and other therapies, large room for fitness training and Yoga. Safe locked storage for bikes.


Refugio Plantation Offers The Following Themes:

Fitness Training
Refugio Plantacion boasts a light and airy room in the main house for fitness training, personal training, 1-2-1 spinning classes, Swiss Ball, Rebounder, Stretch Classes. – All bookings by appointment and with fully qualified teachers.

Tenerife 2Themed Holiday Ideas

Massage Therapy
We offer Sports Massage, Holistic Massage, Indian Head Massage, 4 hands massage and Ayurvedic Treatments. Please email us for more information or to book an appointment with one of our highly qualified therapists.

Yoga
We have yoga classes at present on Mondays at 5.15pm to 6.30pm with Emily. We can also provide 1-2-1 yoga sessions with Emily. Please email us for more information.

5-day Renewal Recovery Programme

We are a non-profit sanctuary and gratefully accept donations to help Refugio to Grow!

Cycling Training Camps

Refugio Plantacion is ideally situated for serious training and cycling routes, for group cyclists at the foothills of Mount Teide. Head North or South or straight over Teide itself, there are plenty of routes to choose from, all offering a superb landscape. Situated only six miles outside Playa Las Americas, you won’t be void of nightlife entertainment after a hard day on the bike.
Refugio, deep in the heart of a banana plantation is very secluded with the residence having a lockable, double garage to ensure your bikes are safe.

Aloe Shop

Aloe Vera is a semi-tropical succulent plant originally from North Africa, and now grown worldwide. It looks like a desert plant. Aloe Vera is one of the oldest and most popular medicinal plants known to man. It’s mentioned in ancient documents, including the New Testament, where it was used with other herbs for embalming and it has essential vitamins and minerals, proteins, polysaccharides, enzymes, and amino acids. (Some people drink aloe Vera for physical endurance and stamina, instead of energy drinks!) The bulk of the aloe Vera leaf is filled with gel, which is approximately 99% water. The other 1% contains over at least 75 known nutrients including 20 minerals, 12 vitamins, 18 amino acids, 200 active plan compounds called phytonutrients, enzymes and of course, water.

The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of oil can be attributed to the presence of lauric acid, caprice acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial and soothing properties. Home-grown and Homemade Produce, Exclusive Hemp Oil and Seeds available (amazing Cancer reducing)

Accommodation
Refugio has a studio with private bathroom, private entrance, and parking right outside the door available for Exclusive use. Perfect for people in the public eye who want to be away from everyone and relax. There is a light cooking area on the Chill-Out Terrace for self service or perhaps you would like to be totally pampered and have your own maid to cook for you? We can tailor all your needs to suit you. Please just ask!

For more details or to make a booking please contact www.themedholidayideas.com

Part of the This Is Spain Network. Operated by Costa Insider SL.