Yoga for everybody
Quiet your mind
Strengthen your body
Open your heart
Find peace within
Discovering your own inner stillness will have a ripple effect on the rest of your life, bringing surprise benefits as well as some that are more predictable, such as better health and a longer attention span.
The classes I teach are gentle yet deep and explorative nature and incorporate simple Asanas (postures), Pranayama (breathing practice), relaxation and meditation.
First class FREE!
For information on private classes in the privacy and comfort of your home or office, please contact me via my site.
My biggest passions in life are dolphins and yoga. Combine the two, and I am in heaven. I arrange dolphin trips to Hawaii and Bahamas together with yoga classes.
I am doing a retreat in October.
Give yourself a few days of peace, happiness and joy. Stillness in action – Yoga retreat in Málaga. Full information about the retreat, accommodation and more on this link. Beginners are most welcome. It is not about what it looks like, it’s about what it feels like. 😉
Cert. Int. Raja and Hatha Yoga Instructor.